CALL ANDY: 678-237-1573
MultiStars Inc. Coaching & Consulting
SERVICES PROVIDED
COACHING
*Personal Training or Small Group coaching for:
Any Track & Field event,
Speed training (for football & other sports),
Strength training,
Physical fitness / body sculpting
TRAINING DESIGN
*I can write workouts for you to do to supplement the in-person coaching I'm providing or on your own (or with your personal coach / spouse / parent)
CAMPS
*Track & Field Camps ranging from several hours to several days can be provided at your local track or elsewhere
CLINICS
*Classroom style clinics can be provided for coaches / coaching staffs at any location, ranging from an hour to several days
covering any/all T&F events, including training design, periodization, nutrition, injury prevention & rehabilitation, testing,
biomechanics, sport psychology, physiology, etc.
CONSULTING
*Reviewing your programming of sport training, strength training, and competition planning to help you maximize your
effectiveness.
Coaching
Personal Training or Small Group coaching for:
-
Any Track & Field event,
-
Speed training (for football & other sports),
-
Strength training,
-
Physical fitness / body sculpting
Training Design
I can write workouts for you to do to either supplement the in-person coaching I'm providing or for you to do with no in-person training (or with your personal coach/spouse/parent)
Camps
Track & Field Camps ranging from several hours to several days can be provided at your local track or elsewhere
Clinics
Classroom style clinics can be provided for coaches/coaching staffs at any location, ranging from an hour to several days covering any/all T&F events, including training design, periodization, nutrition, injury prevention & rehabilitation, testing, biomechanics, sport psychology, physiology, etc.
Consulting
Reviewing your programming of sports training, strength training, and competition planning to help you maximize your effectiveness.